Guiding you on your health and wellness journey

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Helping you achieve your best health

If you are ready to take charge of your health then you have come to the right place! It’s our passion to provide you with the support, tools, education and empowerment you need for good health, wherever you are on your health and wellness journey.

Sleep & Stress Support

Nutrition & Weight Loss


Reclaim Your Health And Wellness

Here at The Spring, we are committed to providing the best complementary healthcare possible for our clients and their families and friends.

We believe the cornerstone of health is education. Through education comes choice and through choice comes freedom. We serve as a pathway to optimal health, on which our client’s gain access to choice, attain new levels of good health, and thereby a higher quality of life.

We achieve this through a triad of nutrition, supplementation, and education as well as an ongoing commitment to our clients, our practice and our limitless possibilities for the future!

Meet The Team

A New Approach To Healing

Our care goes beyond the standard, conventional approach. We look at all aspects that could be impacting your health – food, pathogens, heavy metal and chemical exposure, emotional trauma…even scars! We use a form of assessment and healing called Nutritional Response Testing. Nutrition Response Testing helps us to identify stressors preventing your body from functioning optimally, and correct those imbalances through medical-grade supplements, food and lifestyle recommendations. To learn more about Nutrition Response Testing before meeting with us, click below and if you have additional questions, just give us a call!

See Our Services

Personalized Care

Our practice has been a part of the Austin community for over fifteen years and that’s because we give our clients the personalized care they deserve. When you visit The Spring, you will always be treated with respect and dignity, and most importantly, you’ll get the care you deserve. 

Personalized Care – We tailor every plan and protocol individually.

Quick Appointments – We won’t keep you waiting to be seen! 

We Care About You – You are our first priority.

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We Believe Good Health Is Possible

Our main areas of focus here at The Spring include:

  • Weight Loss
  • Autoimmune Disease
  • Gastrointestinal Disorders
  • Sleep Support
  • Adrenal Dysfunction
  • Thyroid Dysfunction
  • Diabetes
  • Allergy Clearing
  • Hormone Imbalance
  • Pediatrics
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What Our Clients Say

"Ali has been absolutely wonderful and is mindful of the whole picture and longevity of what this experience offers. She is so emotionally intelligent and is patient and supportive through the entire process but key during the hard times. I absolutely recommend her and I am so happy to have her in my life as a mentor and holistic health advisor. She is the best thing you can do for yourself."

"I was having severe medical issues that doctors couldn’t explain or fix, and a family friend recommended I go to The Spring. Within the first two sessions, I had answers and now 4 months later, I feel like a whole new person. Ali and co. at The Spring changed my life and helped me get my health back. I will be grateful for them for the rest of my life."

"I started seeing Ali in the middle of January after months of toying with the idea of working with a holistic practitioner. I've suffered from stomach issues for 10+ years (I'm 25 now) and started developing horrible cystic acne after a few months of getting off of the BC pill last year. Working with Ali has changed my life in so many ways beyond health and nutrition. She is a light and has a true gift. Now that it's been almost 3 months, I can confidently say I have never felt more connected to my mind and my body, nor have I ever felt and looked this good from the inside-out."

"I used to feel this enormous weight on my shoulders to make all the right decisions for my kiddo’s health and nutrition. While I think MDs are great at emergency care I’ve never felt comfortable putting my kids in their hands when it comes to their nutrition, preventive care or providing a more natural approach when they do get sick. Since the kids have been seeing Ali that weight has been lifted. She is also special when it comes to connecting with kids. Her genuine nature and how she explains things in a way that is easy to understand and makes sense to kids is awesome!"

"I felt an overall sense of not being well, mainly intestinal difficulties daily. My blood sugar levels were really close to diabetic levels, if not over that. After working with Ali for two months I feel really good! I now know what’s causing the intestinal problems and when I avoid that I don’t have problems. I took my blood sugar numbers today and after eating, they were within the normal range and my fasting number was lower than it has been in years - I am very excited about this!"

"I felt a lot of inflammation in my belly, my energy fluctuated a lot and I had very irregular sleep. Overall, my diet seemed off and I was confused as to why I had high cholesterol. After working with the ladies at The Spring, I feel lighter and my mood has improved. The quality of my sleep is much better and my energy is more sustained. I have a better understanding of my nutrition and am happier about my dietary habits."

"Ali has helped me unlock the best version of myself and I feel so grateful to be a client of hers. I am so used to feeling so dang good and full of energy/life every day that when those "off" or 'bad' days happen, I know that it's temporary and fleeting. Although my journey is not near complete, I'm excited to continue on this journey of healing with Ali and the rest of the staff at The Spring. If I could, I would have everyone I love come to Ali at The Spring!"